Smartwatch data from Garmin users around the world indicates the more people run, the more their health improves OLATHE, Kan., June 5, 2024 /PRNewswire/ -- Garmin (NYSE: GRMN) is celebrating Global Running Day with data-backed insights into how running boosts the mind and body, as well as metrics like average distance per run and pace per mile. From higher sleep and Body Battery™ scores to lower resting heart rates and stress, data from the Garmin Connect™ community shows that those who log the most miles e ...